Holidays and Heart Disease
Here are the top 5 cardiologist-approved tips to reduce stress for heart health during the holidays and heart disease health care. If you’re stressed at this time of year, this article is for you.
Healthy Nuts to Eat for Your Heart
Your risk for heart disease changes based on what you eat and how you live. According to one study in the Journal of the American Medical Association, almost half of the cardiometabolic deaths are associated with diet. The factor that contributed to most dietary-related deaths was too much sodium. The second biggest factor was not eating enough nuts and seeds.
Proactive Healthcare Starts Today
To learn more about why we’re the nation’s leader when it comes to women's heart insight care, simply contact our dedicated team today. They’ll guide you through everything you need to know and will be with you every step of the way.
