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When “Healthy” Isn’t the Whole Story

Eleanor, from The Villages®, did everything right. She walked every morning. She ate carefully. She drank red wine in moderation and knew exactly how many steps she logged each day. Her labs were clean, her blood pressure polite, her doctor…

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Stress? Really, Mom? Stress?

My own mother is now part of the group of mothers diagnosed with a cardiac condition. Despite having me as her daughter, and having read my book (granted, she read the Spanish version), she never mentioned to me any of…

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