Skip to content

Our Programs

Live Long Stay Young

A comprehensive cardiac care plan specifically designed to meet the needs of women, this program is no cookie-cutter, one-size-fits-all program. It is not a man’s program that has been modified to fit a woman, nor is it a glorified spa day. The Live Long Stay Young plan is a comprehensive, multi-step diagnostic system that will help you identify areas in your life where you can make changes today to have a lasting impact on your tomorrows! By working with you every step of the way we can highlight risk, take the right steps and greatly improve your quality of life for years to come. Click on the icons to learn more.

Our Programs

Live Long Stay Young

A comprehensive cardiac care plan specifically designed to meet the needs of women, this program is no cookie-cutter, one-size-fits-all program. It is not a man’s program that has been modified to fit a woman, nor is it a glorified spa day. The Live Long Stay Young plan is a comprehensive, multi-step diagnostic system that will help you identify areas in your life where you can make changes today to have a lasting impact on your tomorrows! By working with you every step of the way we can highlight risk, take the right steps and greatly improve your quality of life for years to come. Click on the icons to learn more.

Mom

Like most mothers, you spend a great deal of your time putting your family first, making them your priority. Your health often takes a backseat to more pressing issues.

Fitness Junkie

You have spent a lot of energy on your fitness. You exercise regularly, watch what you eat, and participate in organized sports for fun and social interaction.

Senior Woman

You have worked hard your whole life, but you have retired finally, and want to begin enjoying the lifestyle you dreamed of, but feel just a bit off. Maybe you don’t feel quite as vibrant as you once did, or your energy levels are way down.

Cancer Survivor

The Survivor Program was specifically designed for the women who have survived cancer. This program will look into the treatments you had, and how they can affect your heart long term.

Executive

As a busy executive, you don’t have time for inefficiency or things that waste your time. Looking after your health should be an important part of your routine, but you need it to be in just as efficient and skillful a manner as you have come to demand.

Business

Every company has a core leadership team recognized as The EXECUTIVE team. They are the group of employees on which every member counts. Their presence in any company is invaluable.

Preventive Healthcare Starts Today

To learn more about why we’re the nation’s leader when it comes to preventive care, simply contact with our dedicated team today. They’ll guide you through everything you need to know, and will be with you every step of the way.

Preventive Healthcare Starts Today

To learn more about why we’re the nation’s leader when it comes to preventive care, simply contact with our dedicated team today. They’ll guide you through everything you need to know, and will be with you every step of the way.

Dr. Nitza Alvarez researching

Step by Step

Program Overview

In my  Live Long Stay Young program, I’ll offer you the necessary tools to understand your risk factors, complete an evaluation to determine your future risk and offer you a plan to remove your name from those statistics.  By working with you every step of the way we can highlight risk and take the right steps to greatly improve your quality of life for years to come.

Everything starts with a detailed assessment of your heart and cardiovascular system. We’ll ask you to complete an easy-to-follow questionnaire. It will ask you about your medical history, your family history, and information about your lifestyle, exercise habits, stress management techniques, and a whole host of other key pieces of vital information.

Our system is specifically designed to make the most of your time. We will complete as much testing as we can in one session, based on your individual results. It all starts with an in-depth history, and comprehensive cardiac physical.

You’ll receive a complete assessment of your risk factors. A battery of tests will be performed to evaluate your current cardiac health evaluating the amount of cholesterol plaque that has built up in your arteries, your hearts ability to pump blood, and an advanced lipid panel to help you understand your metabolic system. At least 50% of patients who have suffered heart attack had “normal” cholesterol numbers on a traditional lipid panel.

With this advanced metabolic test, you will receive information that goes beyond those numbers. You will understand cholesterol, the degree of inflammation in your body that contributes to heart disease, your risk for diabetes, genetic tests, and other novel markers that increase your risk for heart disease, as well as a better understanding of how your current diet might be affecting your body.

From there, we’ll conduct our proven 5-step approach to get a complete picture of your heart’s health.

  • Step 1: Comprehensive Risk Factor Assessment
  • Step 2: Advance Lipid Panel
  • Step 3: Structural Evaluation of the Heart
  • Step 4: Detailed Heart Function Testing
  • Step 5: Assessment of Functional Capacity

This enables us to create a fully customized treatment plan that even includes daily guidance on how best to work on unhealthy habits that are increasing the risk of developing heart disease.

Once all of your results have been prepared, your physician will discuss with you all of the findings and present you with a comprehensive evaluation. You will be presented with recommendations in a concise, tangible, and actionable plan, all designed to enhance your lifestyle and increase your longevity.

Your plan includes:

  • Analysis of the tests
  • A complete education on your current balance of critical enzymes, amino acids, vitamins and minerals that are important for heart health
  • A lifestyle plan including exercise, dietary plan and necessary supplements to help in the preservation of a healthy heart
See if you’re at risk
Dr. Nitza Alvarez researching

Step by Step

Program Overview

In my  Live Long Stay Young program, I’ll offer you the necessary tools to understand your risk factors, complete an evaluation to determine your future risk and offer you a plan to remove your name from those statistics.  By working with you every step of the way we can highlight risk and take the right steps to greatly improve your quality of life for years to come.

Everything starts with a detailed assessment of your heart and cardiovascular system. We’ll ask you to complete an easy-to-follow questionnaire. It will ask you about your medical history, your family history, and information about your lifestyle, exercise habits, stress management techniques, and a whole host of other key pieces of vital information.

Our system is specifically designed to make the most of your time. We will complete as much testing as we can in one session, based on your individual results. It all starts with an in-depth history, and comprehensive cardiac physical.

You’ll receive a complete assessment of your risk factors. A battery of tests will be performed to evaluate your current cardiac health evaluating the amount of cholesterol plaque that has built up in your arteries, your hearts ability to pump blood, and an advanced lipid panel to help you understand your metabolic system. At least 50% of patients who have suffered heart attack had “normal” cholesterol numbers on a traditional lipid panel.

With this advanced metabolic test, you will receive information that goes beyond those numbers. You will understand cholesterol, the degree of inflammation in your body that contributes to heart disease, your risk for diabetes, genetic tests, and other novel markers that increase your risk for heart disease, as well as a better understanding of how your current diet might be affecting your body.

From there, we’ll conduct our proven 5-step approach to get a complete picture of your heart’s health.

  • Step 1: Comprehensive Risk Factor Assessment
  • Step 2: Advance Lipid Panel
  • Step 3: Structural Evaluation of the Heart
  • Step 4: Detailed Heart Function Testing
  • Step 5: Assessment of Functional Capacity

This enables us to create a fully customized treatment plan that even includes daily guidance on how best to work on unhealthy habits that are increasing the risk of developing heart disease.

Once all of your results have been prepared, your physician will discuss with you all of the findings and present you with a comprehensive evaluation. You will be presented with recommendations in a concise, tangible, and actionable plan, all designed to enhance your lifestyle and increase your longevity.

Your plan includes:

  • Analysis of the tests
  • A complete education on your current balance of critical enzymes, amino acids, vitamins and minerals that are important for heart health
  • A lifestyle plan including exercise, dietary plan and necessary supplements to help in the preservation of a healthy heart
See if you’re at risk

Stats and Facts

Why Choose Our Program?

The American Heart Association recommends regular cardiovascular screening beginning at age 20. Making our program part of your life will allow you to take care of your heart, and to live with the peace of mind that money can’t buy.

Many Americans think that heart disease is something that happens to other people, or is strongly predetermined by their genetics, but that’s just not the case. With simple changes in your lifestyle, combined with a preventive and proactive approach to medicine, you can add life to your life.

Read More Stats and Facts
Dr. Nitza Alvarez
Dr. Nitza Alvarez

Stats and Facts

Why Choose Our Program?

The American Heart Association recommends regular cardiovascular screening beginning at age 20. Making our program part of your life will allow you to take care of your heart, and to live with the peace of mind that money can’t buy.

Many Americans think that heart disease is something that happens to other people, or is strongly predetermined by their genetics, but that’s just not the case. With simple changes in your lifestyle, combined with a preventive and proactive approach to medicine, you can add life to your life.

Read More Stats and Facts
Back To Top